By Bernhard Schmitz
This quantity examines the questions of what constitutes an excellent lifestyles and the way you'll be able to in attaining happiness and health and wellbeing, and analyses alternative ways within which humans can attempt for an outstanding existence. First, it provides an outline on vital recommendations in psychology which are relating to residing an exceptional lifestyles. Then, a brand new method is brought: the idea that of art-of-living as a holistic method to achieve happiness. Empirical reviews are stated regarding a questionnaire for measuring art-of-living, and the validity of the questionnaire is proven with admire to quite a lot of options. moreover, the quantity presents effects from empirical reports, exhibiting that, and the way, art-of-living and happiness may be superior. numerous intervention reports are defined intimately, which were played with assorted teams of matters, together with students, collage scholars and staff. additionally, result of interviews are summarized, that have been held with those who have been nominated as exemplary artists-of-living. the quantity concludes with an outline of art-of-living in autobiographies, and offers feedback for extra study with admire to art-of-living.
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Extra resources for Art-of-Living: A Concept to Enhance Happiness
1 Limitations Study 1 and 2 Some limitations of the study have to be taken into consideration. The scales coping and shaping of living conditions showed low reliabilities; thus, they have to be interpreted with caution. As we still consider these components to be relevant to the construct of art-of-living, the scales and items have to be revised for future studies. It has to be taken into account that the questionnaire was presented as an online version. Therefore, the sample is not fully representative of the whole population.
Well-being: Foundations of hedonic psychology (pp. 213–229). New York: Russell Sage Foundation. Erikson, E. H. (1959). Identity and the life cycle. Psychological Issues, 1, 50–100. Fordyce, M. (1977). Development of a program to increase personal happiness. Journal of Counseling Psychology, 24(6), 511–521. Fordyce, M. (1983). A program to increase happiness: further studies. Journal of Counseling Psychology, 30(4), 483–498. , & Lester, D. (2012). The development of a short measure of character strength.
2002, for the pros and cons of using parcels). The parcels were generated using the data analysis program R with an algorithm contained in the package “Psych” (Revelle 2012). 7, which also shows that all the loadings were signiﬁcant. The correlations between the factors were all signiﬁcant as well. 92 for the Comparative Fit Index (CFI). Due to similarities between items we allowed 38 correlations of the item-error variables. In sum, the results of the conﬁrmatory factor analysis justify performing studies on the level of the subscales.
Art-of-Living: A Concept to Enhance Happiness by Bernhard Schmitz