By Windy Dryden
This booklet is a complete advisor for all times coaches on easy methods to react and adapt whilst emotional difficulties get within the means of training. Windy Dryden makes use of Rational-Emotive Cognitive Behaviour remedy (RECBT) recommendations to provide suggestion on:
- when it truly is and isn't applicable to paintings on emotional problems
- when the trainer may still refer the buyer to another individual, corresponding to a psychotherapist or counsellor
- how to take advantage of RECBT to assist consumers with their emotional difficulties inside a lifestyles training context
- at what aspect it's brilliant to start training again.
Dealing with consumers' Emotional difficulties in lifestyles Coaching can be a worthwhile source for all these focused on existence training.
Read or Download Dealing with Clients’ Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy RECBT) Approach PDF
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Additional info for Dealing with Clients’ Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy RECBT) Approach
In addition, her subsequent thinking will be characterized by memories of past losses or failures and a general sense of helplessness and, in extreme cases, of depression and hopelessness. Aaron T. Beck, who coined the term ‘personal domain’ (Beck, 1976) has made a useful distinction between autonomyrelated depression and sociotropy-related depression. If your client experiences autonomy-related depression she is depressed about a loss or failure within that part of her domain in which her sense of autonomy, effectiveness, competence is highly prized.
If she feels sorrowful rather than hurt, she will be able to come to terms with the behaviour of the other person and resume her coaching work towards her personal objectives. Table 5 reviews the major features of hurt and sorrow. Problematic anger and constructive anger When your client has an emotional problem where unhealthy anger predominates then the adversity that features at ‘A’ in Irrational Hurt Rational Sorrow Others treat you badly (and you think you do not deserve such treatment) You communicate your feelings to the other directly You influence the other person to act in a fairer manner towards you • • • • You shut down communication channel with the other You sulk and make obvious you feel hurt without disclosing details of the matter You indirectly criticize or punish the other for the offence • Belief at Emotion at Behaviour at ‘C’ ‘B’ ‘C’ Others treat you badly (and you think you do not deserve such treatment) Adversity at ‘A’ Table 5 Hurt and Sorrow • • • • • • • • • • You are realistic about the degree of unfairness in the other person’s behaviour You think that the other person has acted badly rather than as demonstrating lack of caring or indifference You do not see yourself as alone, uncared for or misunderstood You are less likely to think of past hurts You do not think that the other has to make the first move You overestimate the unfairness of the other person’s behaviour You think that the other person does not care for you or is indifferent to you You see yourself as alone, uncared for or misunderstood You tend to think of past ‘hurts’ You expect the other to make the first move toward repairing the relationship Subsequent thinking at ‘C’ 40 DEALING WITH CLIENTS’ EMOTIONAL PROBLEMS the ‘ABC’ framework will be a transgression of one of your client’s important rules by self (unhealthy anger at self) or by another (unhealthy anger at self) or an attack on her selfesteem by someone.
If she feels disappointed rather than ashamed she will be able to come to terms with her behaviour or that of the closely identified other and resume her coaching work towards her personal objectives. Table 4 reviews the major features of shame and disappointment. Hurt and sorrow When your client has an emotional problem where feelings of hurt predominate then the adversity that features at ‘A’ in the ‘ABC’ framework will be a sense of her being let down by a significant other where she considers herself undeserving of such treatment.
Dealing with Clients’ Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy RECBT) Approach by Windy Dryden