Download PDF by Carol Krucoff: Yoga Sparks: 108 Easy Practices for Stress Relief in a

By Carol Krucoff

ISBN 9781608827008 (pbk. : alk. paper)
ISBN 9781608827015 (pdf book)
ISBN 9781608827022 (epub)

Yoga Sparks bargains 108 speedy, sensible, and available yoga workouts so you might perform each time, wherever. during this booklet, you'll find out how yoga in "bite-size" items can develop into a fit behavior which can relieve emotional tension, elevate your actual power and adaptability, and assist you to steer a happier, more fit life.

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Extra resources for Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less

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Ric Rommeluère se veut donc méfiant vis-à-vis d’une tradition qui comporte des compromissions soigneusement occultées et des radicalités peu justifiées. Dans cette perspective, Éric Rommeluère publie des essais sur la question de la douleur engendrée par la posture traditionnelle de méditation, ou bien traduit des auteurs anglophones qui ont étudié la collusion des communautés zen* avec l’impérialisme japonais. Son esprit libre, nourri par une pratique des textes des maîtres zen* dans leurs langues d’origines, fait souffler un vent nouveau sur cette tradition qui traine souvent une image de rigidité.

En 1994, il s’est installé à Vannes en Bretagne. Pierre Dôkan Crépon enseigne donc aujourd’hui en Bretagne au temple Kokaiji qu’il a fondé en 2003 et au sein de l’AZI au temple de la Gendronnière. Il a publié plusieurs ouvrages sur le bouddhisme et le zen* en tant qu’auteur et en tant qu’éditeur, notamment la traduction par Yoko Orimo du Shôbôgenzô de maître Dogen. Olivier Reigen Wang-Genh Olivier Reigen Wang-Genh pratique le Zen* Sôtô depuis 1973. Il a reçu l’ordination de moine de Maître Taisen Deshimaru.

Loin des soupes insipides et mercantiles, il pense que l’art est la manière la plus parlante d’accéder à l’Éveil concret. Il anime régulièrement des rencontres, des conférences, des ateliers et des retraites, à Paris ou dans ses environs. Son association, Prajñâ et Philia, « l’école occidentale de méditation », propose plusieurs approches, qui toutes réunissent l’art et la méditation. Ce que Fabrice Midal nous offre est ainsi l’une des incarnations du bouddhisme du XXIe siècle.

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Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less by Carol Krucoff


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